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    Adult Performance

    Coaching Hours

    • Monday, Wednesday, Friday6:00 AM – 10:00 AM
    • Tuesday, Thursday8:00 AM – 10:00 AM
    • Monday – Friday4:30 PM – 6:30 PM
    • Saturday8:30 AM – 10:00 AM
    • Saturday9:00 AMAdult Performance Conditioning class

    Athlete Performance

    Coaching Hours

    • Monday – Friday3:30 PM
    • Monday, Wednesday, Thursday6:30 PM
    • Saturday10:00 AM

    Subject to change for summer hours.

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    2 Programs, 1 Mission

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    Adult Performance

    Performance isn't a look, it's a capability. Be ready for what matters.

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    Athlete Performance

    The goal isn't more workouts; it's to play your sport better.

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